WHAT IS
Online Psychotherapy?
Telehealth, e-therapy or online psychotherapy amount to the same thing. It offers you the opportunity to access professional help to resolve mental, emotional and behavioural issues that are negatively impacting the quality of your life.
Everything you would expect from walking into my office and speaking with me face to face you can experience more conveniently from anywhere in the world through Zoom, emails or DM's.
Why it will work for you!
There are many rewarding practical and personal advantages when you take up online therapy with me:
Time and Logistics - Physically getting yourself to an in-person therapy session can be a big problem. Online therapy solves this issue if you have a schedule that creeks at the edges, live in the sticks, overseas, frequently travelling or have mobility issues.
Personal Preferences - For you to consider therapy you may have specific requirements that need to be met such as the need for greater privacy, even anonymity*, enjoy the ease and informality of remote sessions, or you just feel more confident in your own home using your own techy set up.
Mild to moderate mental health issues - Online therapy is well suited for treating conditions like anxiety, depression, stress management and for getting you through a rough patch. If you consider your need a mild to moderate mental health issue then its very likely you will get a lot form this.
Not just therapy. Professional Psycho-Buddy - Sometimes all we need is to be heard and understood. To have that person who gets you, knows your history and is dedicated to your highest wellbeing needs. Many of my clients are long term and use me as a stabilising force in their lives where they can have a conversation that places them firmly at the centre of our focus.
Dedicated Support - I limit my caseload of sessional clients 25. This enables me to ensure I have the right amount of time to devote the best time and attention to you and your therapeutic needs.
Now Come say "Hi" - There are no bells or whistles here, no bold claims to lure you in. I stand humbly by my testimonials and those kind stories of happier lives now lived that you may already of heard about from my clients.
ABOUT ME
Everyone needs to be heard
Hi. My name’s Graham, I’ve been a practicing Psychotherapist for about 14 years. I am privileged to have witnessed many healing journeys. Although I’m very good at my job and despite all my cleverness in knowing how to help you, there is one basic humbling human need that I cater for here and that is, Everyone needs to be heard. Sharing your truth without judgement in total acceptance brings a profound unburdening allowing for peace and healing to begin. It is the core of why Online Psychotherapy works so well.
Highly trusted and
recommended
I have worked and trained in both Ireland and England, where I now live in the beautiful county of Wiltshire. My time in Ireland bought me in to contact with a number of high profile clients whose kind endorsements built my reputation as a highly trusted and recommended therapist. These days I work almost entirely online as it allows me a truly global reach and enables me to live the more spontaneous lifestyle I enjoy.
Compassionate, humorous and odd
It’s tricky to write a bio that shows me as likeable and not worryingly vain. In the interest of balance here’s a few adjectives I’ve heard often over the years to describe me. Compassionate - Its my preferred stance on accepting my many flaws. Humorous - As much a defence mechanism as a window to view the ridiculousness in the world. Odd - hmm, despite my past efforts to fit in I’ve now accepted that I exist just outside the framework of normal (I still prefer eccentric though!).
Better understanding
I hope you have a better understanding of the man you are reaching out to and are now more confident to do so. What ever you are suffering with, wanting to improve or just needing to get off your chest you are in safe hands.
I am kind. Be brave.
Come and chat.
Let's do this!
SERVICES
Flexible and Simple to suit your lifestyle
I offer two Services:
A Monthly Subscription Private Messaging Service and one hour Online Sessions.
Flexibility is key and I want you to feel that I offer you truly accessible support that fits your lifestyle. I am always open to chat so if you have any queries, thoughts or feelings about how best you would like to work with me please do get in touch.
CONTACT ME
Come and say 'Hi' and share any thoughts, feelings or concerns you may have about the service.
I am always happy to chat and will get back to you pretty quickly.
I look forward to hearing from you.