Therapy for self-understanding, authenticity and personal growth.
What Makes it Happen
Past-Life Regression
An unusual kind of guided exploration for people who are curious about what the mind might reveal when we allow it to follow a different path.
What the Experience Involves
Past-life regression uses hypnosis and guided exploration to invite experiences that may take the form of scenes, people, places, emotions, bodily sensations or a sense of simply knowing something.
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Sometimes what emerges feels vivid and memory-like; sometimes it is fragmentary, symbolic or difficult to define. There is no particular kind of experience you are expected to have.
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I don’t assume what these experiences are or where they come from. The interest is in what emerges and what, if anything, it comes to mean for you.
Why Someone Might Be Curious
People come to past-life regression for very different reasons.
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Some are simply curious about what the experience might reveal. Others are drawn to it because of a recurring feeling, image, relationship pattern or sense of familiarity they cannot easily explain.
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You do not need to believe that what emerges is literally a past life. You may understand it spiritually, psychologically, symbolically, imaginatively — or simply as an interesting experience.
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What matters is whether what emerges feels meaningful, thought-provoking or useful to you.
How I approach the work
I approach past-life regression with curiosity rather than certainty. I am not trying to prove what an experience is, or tell you how you should interpret it.
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My role is to guide the process carefully, help you stay connected to what is emerging, and give you space to explore the images, feelings, relationships and meanings that appear.
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Whatever emerges, we can stay interested in the experience itself and in what, if anything, it seems to illuminate for you now.
Where this began for me
Past-life regression has a particular place in my own story because, in many ways, this is where my work with people began.
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I was working with regression long before I developed the broader psychotherapeutic approach that now forms most of my practice. My thinking has changed and developed considerably since then, but I have never felt the need to dismiss this part of where I started.
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I recognise that past-life regression sits outside mainstream evidence-based psychotherapy, and I don’t present what emerges as proof that a previous life actually occurred. What continues to interest me is the experience itself — the imagery, emotions, relationships, stories and meanings that can emerge when the mind is given permission to explore in this way.
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For me, it remains a valid way of becoming curious about ourselves and sometimes discovering something we hadn’t expected to find.
Session Format
We begin with some time to talk about what has brought you to the session, what you are curious about, and anything you would particularly like to explore.
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I will then guide you gradually into a relaxed, focused state and invite you to follow whatever images, impressions, feelings or experiences begin to emerge. There is no need to force anything or try to produce a particular kind of experience.
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I stay with you throughout, asking questions where useful and allowing the experience to unfold at its own pace.
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Afterwards, we leave time to come fully out of the experience, talk about what happened, and reflect on anything that feels significant.
Graham holds a Diploma in Past Life Therapy (DPLT), awarded by the Past Life Therapists Association in 2007.
Past-Life Regression
90 minutes · £95 per session
Online via Zoom
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A guided, personalised regression experience.
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Explore imagery, emotions and experiences that emerge.
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Reflect on possible personal or symbolic meanings.
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Allow up to two hours where needed.
Past-life regression uses hypnosis to explore experiences that may feel as though they belong to another time or life. These experiences can be vivid, emotional or unexpected, and their significance is something we can explore together.
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You don't need to believe in past lives to take part. Whether you understand what emerges as imagination, symbolism, personal associations or something spiritual is entirely your choice.
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A single session provides an opportunity to experience regression and reflect on what it might mean to you, without committing to further appointments.
Four-Session Package
4 × 90 minutes · £340
£85 per session · Save £40
Online via Zoom
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Four individually guided regression sessions.
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Explore different experiences, images and themes.
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Reflect on recurring patterns and possible connections.
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Arrange each appointment at a pace that suits you.
For some people, past-life regression is a single experience they wish to explore. Others prefer the opportunity to return to the process over several sessions, allowing different experiences and themes to emerge.
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A four-session package provides space for further exploration and reflection, without needing to decide in advance what you should experience or discover.
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Each session is approached individually, with time to discuss what emerges and consider any personal meaning it may hold.
The four sessions are purchased together and remain available for 12 months. Appointments can be arranged individually, subject to availability, with up to two hours allowed where needed.
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There is no requirement to complete all four sessions within a particular number of weeks.
Is past-life regression suitable for me?
Past-life regression may suit you if you are curious about the experience and comfortable approaching whatever emerges with openness rather than needing to know in advance exactly what it means.
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You do not need to hold any particular belief about past lives. What matters more is a willingness to engage with the experience and allow your own understanding of it to develop.
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This service is not suitable if you are currently in crisis, at significant risk of harming yourself or someone else, experiencing active psychosis, significantly impaired by alcohol or drugs, or need a level of specialist psychiatric or multidisciplinary support that I do not provide.
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Because the work is online and can be quite absorbing, you will also need somewhere safe, private and unlikely to be interrupted. If you are already receiving psychotherapy or counselling elsewhere, please let me know before booking.
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If you are unsure whether regression is appropriate for you, you are welcome to ask first.
Not sure where to begin? Ask the WMiH Assistant.
Beginning
You don’t need to know what you believe about past-life regression before you begin. You can book a session directly, and we’ll start by talking through the experience and making sure you feel comfortable with the process.
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If you would prefer to talk first, you can book a free 20-minute initial conversation to ask questions, tell me a little about what you are looking for, and get a sense of whether working together feels right. There is no obligation to continue afterwards.